Rock Salt has up to 84 minerals and trace elements.

These include common minerals like potassium and calcium, as well as lesser-known minerals like strontium and molybdenum.

One study analyzed the mineral contents of various types of salts, including pink Himalayan salt and regular table salt .

It also has health benefits like:

• Improve respiratory diseases
  
• Balance your body’s pH
  
• Reduce signs of ageing
  
• Improve sleep quality
  
• Regulate blood sugar
  
• Increase libido