Urad dal has high content of minerals and vitamins, it helps to maintain healthy skin and hair. It reduces skin irritation, and its high iron content circulates more oxygen in the body for radiant and glowing skin. Urad dal can also reduce sunburn, tan, and acne
Toor dal or arhar dal is a rich source of protein, carbohydrates and fibre. This humble pulse facilitates to meet your daily demands of iron and calcium. Besides these, toor dal is an incredible source of folic acids which is essential for fetal growth and prevents the birth defects of the new-born.
Masoor dals dietary fibre helps to diminish bad cholesterol (LDL) and total cholesterol levels in the body. This improves blood circulation and prevents the deposit of plaque in the blood vessels, thereby lowers the risk of atherosclerosis, optimise cardiac muscle functions and boost heart health
Moong beans are high in nutrients and antioxidants, which may provide health benefits. In fact, they may protect against heat stroke, aid digestive health, promote weight loss and lower “bad” LDL cholesterol, blood pressure and blood sugar levels
Channa dal is baby chickpeas that has been split and polished. It looks and tastes like small kernels of sweet corn, and is one of the most popular ingredients in Indian cuisine. Chana dal is delicious, nutritious and easily digested
Is an excellent source of natural calcium which helps in strengthing bones for growing children and aging people. Regular consumption of finger millet is good for bone health and keeps diseases such as osteoporosis at bay and could reduce risk of fracture.
Has high quantity of fiber. High in calcium content. Foxtail Millet is rich in Calcium which is very important for maintaining your bone health. It aslo contain vitamin D. Eating Foxtail millet in the form of sprouts helps fight diseases such as osteoporosis and could reduce risk of fracture.
It is very powerful in controlling diabetics. Beacause of its high fibre content, it tends to digest slowly and release gulcose at a slower rate as compared to other foods. This helps in maintaining healthy blood sugar levels for a long period of time.
Is an ingredient that is used for culinary purposes. It is rich in essential vitamins, fibre and helps in improving digestion. It has a high content of protein and offers a variety of health benefits.
Is high in nutrients and antioxidants, which may provide health benefits. In fact, it may protect against heat stroke, aid digestive health, promote weight loss and lower “bad” LDL cholesterol, blood pressure and blood sugar levels
Wheat is a highly-nutritional and widely-cultivated cereal grain. Wheat is one of the oldest and most important of the cereal crops . It is also consumed more than any other grain in the world except for rice.
